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8 Natural Ways to Freshen Your Breath

Apart from classic aids – mouthwash, kauguma or menthol candy, there are also certain foods that quickly neutralize the odor and refresh the breath.

1. Turmeric
This spice has antibacterial and anti-inflammatory properties, making it ideal for combating bad breath – destroying bacteria and reducing inflammation of the gums. Make curcuma tea and sip it with occasional whining and whiplash.

2. Bicarbonate Soda
Dissolve the teaspoon of baking soda in a cup of water and add a few drops of two essential pepper juice. Move your mouth with liquid.

3. Pineapple
Drink pineapple juice after a spicy meal as it will neutralize the strong smell in your mouth.

4. Apple
Apple, or some other crunchy fruit (eg carrot, celery), acts on the teeth as a natural toothbrush. By chewing, the teeth on the teeth responsible for the unpleasant odor are removed.

5. Water
Keeping the oral cavity hydration works almost miraculously to stop the creation of bad breath. When the mouth is dry, the bacteria accumulate in them, while the slime stops. Water behaves similarly. You must have noticed that almost everyone has an unpleasant smell in the morning after waking up – the mouth is dry and the bacteria grow.

6. Antiseptic spices
Cinnamon and cloves have antiseptic properties that help to destroy the bacteria. Experts advise sucking the cinnamon sticks or clotting the cloves. In both cases, fresh ingredients will be released from the spice to provide fresh breath.

7. Chlorophyll Chlorophyll is found in parsley, spinach and other green vegetables, and helps in neutralizing odor unpleasant odors or in general from the whole body. Just take, say, a branch of parsley and chew her.

8. Dandelion Mint This plant is the most famous natural preparation against bad breath. Fresh paprika leafs, besides refreshing the oral cavity, also help with proper digestion