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Healthy Kids

Raising children with healthy eating habits is possible for parents with overweight

Even if you grew up learning the feeding habits and mechanisms that have led to excess weight does not mean that their children grow up with weight problems. How can we educate our children, what rules we impose on them, and what values we teach is a choice. Our parents, …

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Strategies for establishing healthy eating habits for our children

When we understand the needs of a child’s development and its impact on the eating habits of a child can start the new values about food and eating. There are several strategies parents can implement to build healthy eating habits for their children. Avoid high amounts of sugar. • Sweet …

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